Reel Artsy Wellness - Fresh Dill

Fresh Dill is an excellent herb to help instantly jazz up a dish, plus it has the bonus of having positive wellness benefits. According to Healthline, "in addition to culinary uses, dill is rich antioxidants, and has traditionally been used to treat ailments, including digestive issues, colic in infants, assist heart health, lower blood sugar levels" and potentially help with bone health. Dill is also known to help reduce depression, lower cholesterol and ease menstrual cramps in women. Get creative with adding fresh dill to your routine and you'll make your dinners (and body) happy! 


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